In 100 g (Grams) of Nuts, ginkgo nuts, raw there is 0 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Nuts, ginkgo nuts, raw.

Mollusks, clam, mixed species, cooked, moist heat	98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	96 µg
Lamb, variety meats and by-products, liver, raw	90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried	85.7 µg
Veal, variety meats and by-products, liver, cooked, braised	84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried	83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised	76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried	72.5 µg
Moose, liver, braised (Alaska Native)	71 µg
Beef, variety meats and by-products, liver, cooked, braised	70.58 µg
Veal, variety meats and by-products, liver, raw	59.85 µg
Beef, variety meats and by-products, liver, raw	59.3 µg
Lamb, New Zealand, imported, liver, raw	59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	57.5 µg
Fish, whitefish, eggs (Alaska Native)	56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried	55.56 µg
Duck, domesticated, liver, raw	54 µg
Goose, liver, raw	54 µg

Nuts, ginkgo nuts, raw

Nuts, ginkgo nuts, raw is a type of Nut and Seed Products. The most significant nutrients in Nuts, ginkgo nuts, raw are listed below.

Water	55.2 g	55.2%
Energy (calorie)	182 kcal
Energy (joule)	761 kJ
Protein	4.32 g	4.32%
Total lipid (fat)	1.68 g	1.68%
Ash	1.2 g	1.2%
Carbohydrate, by difference	37.6 g	37.6%
Calcium, Ca	2 mg
Iron, Fe	1 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	124 mg	0.12%
Potassium, K	510 mg	0.51%
Sodium, Na	7 mg	0.01%
Zinc, Zn	0.34 mg
Copper, Cu	0.274 mg
Manganese, Mn	0.113 mg
Vitamin C, total ascorbic acid	15 mg	0.02%
Thiamin	0.22 mg
Riboflavin	0.09 mg
Niacin	6 mg	0.01%

Nutrients in Nuts, ginkgo nuts, raw